Basic Rundown of the Essentials of Buddhism

Four Noble Truths

1. Suffering exists
2. Suffering arises from attachment to desires
3. Suffering ceases when attachment to desire ceases
4. Freedom from suffering is possible by practicing the Eightfold Path Noble Eightfold Path


See Table of Three Qualities/Eightfold Path at

http://www.buddhaweb.org/


Three Characteristics of Existence

1. Transiency (anicca)
2. Sorrow (dukkha)
3. Selflessness (anatta)

Hindrances

1. Sensuous lust
2. Aversion and ill will
3. Sloth and torpor
4. Restlessness and worry
5. Sceptical doubt

Factors of Enlightenment

1. Mindfulness
2. Investigation
3. Energy
4. Rapture
5. Tranquillity
6. Concentration
7. Equanimity